Head-to-Head Analysis

Organic extra thick whole grain rolled oats vs Chocolate Raspberry Truffle

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic extra thick whole grain rolled oats

Organic extra thick whole grain rolled oats

Not Vegan
VS
Package of Chocolate Raspberry Truffle

Chocolate Raspberry Truffle

Not Vegan
Nutritional Facts (per 100g)
380 kcal
Energy
190 kcal
2g
Sugars
20g
7g
Fat
8g
12g
Protein
3g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Organic extra thick whole grain rolled oats and Chocolate Raspberry Truffle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic extra thick whole grain rolled oats is the more energy-dense option here, packing 190 more calories per 100g than Chocolate Raspberry Truffle. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic extra thick whole grain rolled oats takes the lead with only 2g of sugar per 100g, whereas Chocolate Raspberry Truffle contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic extra thick whole grain rolled oats offers a protein boost with 12g per 100g, outperforming Chocolate Raspberry Truffle in this category.

Frequently Asked Questions

Which is healthier: Organic extra thick whole grain rolled oats or Chocolate Raspberry Truffle?

It depends on your goals. Organic extra thick whole grain rolled oats has 380 calories, while Chocolate Raspberry Truffle has 190 calories. Check the detailed table above for sugar and fat content.

Is Organic extra thick whole grain rolled oats vegan?

No, Organic extra thick whole grain rolled oats is not certified vegan.

What is the calorie difference between Organic extra thick whole grain rolled oats and Chocolate Raspberry Truffle?

There is a difference of 190 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.