Head-to-Head Analysis

Organic extra thick whole grain rolled oats vs Organic Almond Milk Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic extra thick whole grain rolled oats

Organic extra thick whole grain rolled oats

Not Vegan
VS
Package of Organic Almond Milk Original

Organic Almond Milk Original

Not Vegan
Nutritional Facts (per 100g)
380 kcal
Energy
25 kcal
2g
Sugars
2.9g
7g
Fat
1g
12g
Protein
0.4g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Organic extra thick whole grain rolled oats and Organic Almond Milk Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic extra thick whole grain rolled oats is the more energy-dense option here, packing 355 more calories per 100g than Organic Almond Milk Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic extra thick whole grain rolled oats offers a protein boost with 12g per 100g, outperforming Organic Almond Milk Original in this category.

Frequently Asked Questions

Which is healthier: Organic extra thick whole grain rolled oats or Organic Almond Milk Original?

It depends on your goals. Organic extra thick whole grain rolled oats has 380 calories, while Organic Almond Milk Original has 25 calories. Check the detailed table above for sugar and fat content.

Is Organic extra thick whole grain rolled oats vegan?

No, Organic extra thick whole grain rolled oats is not certified vegan.

What is the calorie difference between Organic extra thick whole grain rolled oats and Organic Almond Milk Original?

There is a difference of 355 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.