Organic Extra Viorgin Olive Oil vs Sweetened Condensed Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Extra Viorgin Olive Oil
Sweetened Condensed Milk
The Verdict: Which is Better?
When placing Organic Extra Viorgin Olive Oil and Sweetened Condensed Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Extra Viorgin Olive Oil is the more energy-dense option here, packing 4765 more calories per 100g than Sweetened Condensed Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Extra Viorgin Olive Oil takes the lead with only 0g of sugar per 100g, whereas Sweetened Condensed Milk contains 145g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Extra Viorgin Olive Oil or Sweetened Condensed Milk?
It depends on your goals. Organic Extra Viorgin Olive Oil has 5600 calories, while Sweetened Condensed Milk has 835 calories. Check the detailed table above for sugar and fat content.
Is Organic Extra Viorgin Olive Oil vegan?
No, Organic Extra Viorgin Olive Oil is not certified vegan.
What is the calorie difference between Organic Extra Viorgin Olive Oil and Sweetened Condensed Milk?
There is a difference of 4765 calories per 100g between the two products.
