Head-to-Head Analysis

Organic Extra Virgin Olive Oil vs Aloo paratha

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Extra Virgin Olive Oil

Organic Extra Virgin Olive Oil

Not Vegan
VS
Top Pick
Package of Aloo paratha

Aloo paratha

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
239 kcal
0g
Sugars
0g
93.3g
Fat
10.1g
0g
Protein
4g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Organic Extra Virgin Olive Oil and Aloo paratha side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Extra Virgin Olive Oil is the more energy-dense option here, packing 561 more calories per 100g than Aloo paratha. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Organic Extra Virgin Olive Oil or Aloo paratha?

It depends on your goals. Organic Extra Virgin Olive Oil has 800 calories, while Aloo paratha has 239 calories. Check the detailed table above for sugar and fat content.

Is Organic Extra Virgin Olive Oil vegan?

No, Organic Extra Virgin Olive Oil is not certified vegan.

What is the calorie difference between Organic Extra Virgin Olive Oil and Aloo paratha?

There is a difference of 561 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.