Organic Extra Virgin Olive Oil vs Pad Thai Cooking Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Extra Virgin Olive Oil
Pad Thai Cooking Sauce
The Verdict: Which is Better?
When placing Organic Extra Virgin Olive Oil and Pad Thai Cooking Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Extra Virgin Olive Oil is the more energy-dense option here, packing 428 more calories per 100g than Pad Thai Cooking Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Extra Virgin Olive Oil takes the lead with only 0g of sugar per 100g, whereas Pad Thai Cooking Sauce contains 61.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Extra Virgin Olive Oil or Pad Thai Cooking Sauce?
It depends on your goals. Organic Extra Virgin Olive Oil has 840 calories, while Pad Thai Cooking Sauce has 412 calories. Check the detailed table above for sugar and fat content.
Is Organic Extra Virgin Olive Oil vegan?
No, Organic Extra Virgin Olive Oil is not certified vegan.
What is the calorie difference between Organic Extra Virgin Olive Oil and Pad Thai Cooking Sauce?
There is a difference of 428 calories per 100g between the two products.
