Organic extra virgin olive oil vs Whole psyllium Husk Steam Treated non irradiated
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic extra virgin olive oil
Whole psyllium Husk Steam Treated non irradiated
The Verdict: Which is Better?
When placing Organic extra virgin olive oil and Whole psyllium Husk Steam Treated non irradiated side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic extra virgin olive oil is the more energy-dense option here, packing 40 more calories per 100g than Whole psyllium Husk Steam Treated non irradiated. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Organic extra virgin olive oil or Whole psyllium Husk Steam Treated non irradiated?
It depends on your goals. Organic extra virgin olive oil has 120 calories, while Whole psyllium Husk Steam Treated non irradiated has 80 calories. Check the detailed table above for sugar and fat content.
Is Organic extra virgin olive oil vegan?
No, Organic extra virgin olive oil is not certified vegan.
What is the calorie difference between Organic extra virgin olive oil and Whole psyllium Husk Steam Treated non irradiated?
There is a difference of 40 calories per 100g between the two products.
