Head-to-Head Analysis

Organic extra virgin olive oil vs Super Seed Trio

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic extra virgin olive oil

Organic extra virgin olive oil

Not Vegan
VS
Top Pick
Package of Super Seed Trio

Super Seed Trio

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
567 kcal
0g
Sugars
0g
93.3g
Fat
36.7g
0g
Protein
23.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic extra virgin olive oil and Super Seed Trio side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic extra virgin olive oil is the more energy-dense option here, packing 233 more calories per 100g than Super Seed Trio. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Organic extra virgin olive oil or Super Seed Trio?

It depends on your goals. Organic extra virgin olive oil has 800 calories, while Super Seed Trio has 567 calories. Check the detailed table above for sugar and fat content.

Is Organic extra virgin olive oil vegan?

No, Organic extra virgin olive oil is not certified vegan.

What is the calorie difference between Organic extra virgin olive oil and Super Seed Trio?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.