Head-to-Head Analysis

Organic Extra Virgin Olive Oil vs 100% natural extra virgin olive oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Extra Virgin Olive Oil

Organic Extra Virgin Olive Oil

Not Vegan
VS
Package of 100% natural extra virgin olive oil

100% natural extra virgin olive oil

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
857 kcal
0g
Sugars
0g
93.3g
Fat
100g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Extra Virgin Olive Oil and 100% natural extra virgin olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Extra Virgin Olive Oil is the clear winner. With 57 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic Extra Virgin Olive Oil or 100% natural extra virgin olive oil?

It depends on your goals. Organic Extra Virgin Olive Oil has 800 calories, while 100% natural extra virgin olive oil has 857 calories. Check the detailed table above for sugar and fat content.

Is Organic Extra Virgin Olive Oil vegan?

No, Organic Extra Virgin Olive Oil is not certified vegan.

What is the calorie difference between Organic Extra Virgin Olive Oil and 100% natural extra virgin olive oil?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.