Organic extra virgin olive oil vs Dark Red Kidney Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Organic extra virgin olive oil

Dark Red Kidney Beans
The Verdict: Which is Better?
When placing Organic extra virgin olive oil and Dark Red Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic extra virgin olive oil is the more energy-dense option here, packing 867 more calories per 100g than Dark Red Kidney Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Organic extra virgin olive oil or Dark Red Kidney Beans?
It depends on your goals. Organic extra virgin olive oil has 867 calories, while Dark Red Kidney Beans has 0 calories. Check the detailed table above for sugar and fat content.
Is Organic extra virgin olive oil vegan?
No, Organic extra virgin olive oil is not certified vegan.
What is the calorie difference between Organic extra virgin olive oil and Dark Red Kidney Beans?
There is a difference of 867 calories per 100g between the two products.




