Head-to-Head Analysis

Organic ezekiel sprouted grain flax bread vs Ivory Teff Wraps, Gluten Free

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic ezekiel sprouted grain flax bread

Organic ezekiel sprouted grain flax bread

Not Vegan
VS
Package of Ivory Teff Wraps, Gluten Free

Ivory Teff Wraps, Gluten Free

Not Vegan
Nutritional Facts (per 100g)
235 kcal
Energy
288 kcal
0g
Sugars
1.5g
2.9g
Fat
9.1g
14.7g
Protein
3g
0.5g
Salt
1.2g

The Verdict: Which is Better?

When placing Organic ezekiel sprouted grain flax bread and Ivory Teff Wraps, Gluten Free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic ezekiel sprouted grain flax bread is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic ezekiel sprouted grain flax bread takes the lead with only 0g of sugar per 100g, whereas Ivory Teff Wraps, Gluten Free contains 1.52g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic ezekiel sprouted grain flax bread offers a protein boost with 14.7g per 100g, outperforming Ivory Teff Wraps, Gluten Free in this category.

Frequently Asked Questions

Which is healthier: Organic ezekiel sprouted grain flax bread or Ivory Teff Wraps, Gluten Free?

Organic ezekiel sprouted grain flax bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic ezekiel sprouted grain flax bread vegan?

No, Organic ezekiel sprouted grain flax bread is not certified vegan.

What is the calorie difference between Organic ezekiel sprouted grain flax bread and Ivory Teff Wraps, Gluten Free?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.