Organic Fairtrade 45% Cacao Baking Chips vs Iss zaatar with creamy yoghurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Fairtrade 45% Cacao Baking Chips
Iss zaatar with creamy yoghurt
The Verdict: Which is Better?
When placing Organic Fairtrade 45% Cacao Baking Chips and Iss zaatar with creamy yoghurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Fairtrade 45% Cacao Baking Chips is the more energy-dense option here, packing 52 more calories per 100g than Iss zaatar with creamy yoghurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Fairtrade 45% Cacao Baking Chips contains significantly more sugar (46.7g) compared to the milder Iss zaatar with creamy yoghurt (2.59g). If you are monitoring your insulin levels or trying to cut down on sweets, Iss zaatar with creamy yoghurt is undeniably the healthier pick.
Looking to build muscle? Organic Fairtrade 45% Cacao Baking Chips offers a protein boost with 6.67g per 100g, outperforming Iss zaatar with creamy yoghurt in this category.
Frequently Asked Questions
Which is healthier: Organic Fairtrade 45% Cacao Baking Chips or Iss zaatar with creamy yoghurt?
It depends on your goals. Organic Fairtrade 45% Cacao Baking Chips has 533 calories, while Iss zaatar with creamy yoghurt has 481 calories. Check the detailed table above for sugar and fat content.
Is Organic Fairtrade 45% Cacao Baking Chips vegan?
No, Organic Fairtrade 45% Cacao Baking Chips is not certified vegan.
What is the calorie difference between Organic Fairtrade 45% Cacao Baking Chips and Iss zaatar with creamy yoghurt?
There is a difference of 52 calories per 100g between the two products.
