Organic Fairtrade 45% Cacao Baking Chips vs Roasted & salted pistachios
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Fairtrade 45% Cacao Baking Chips
Roasted & salted pistachios
The Verdict: Which is Better?
When placing Organic Fairtrade 45% Cacao Baking Chips and Roasted & salted pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Fairtrade 45% Cacao Baking Chips is the clear winner. With 34 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Fairtrade 45% Cacao Baking Chips contains significantly more sugar (46.7g) compared to the milder Roasted & salted pistachios (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted & salted pistachios is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Fairtrade 45% Cacao Baking Chips or Roasted & salted pistachios?
It depends on your goals. Organic Fairtrade 45% Cacao Baking Chips has 533 calories, while Roasted & salted pistachios has 566.67 calories. Check the detailed table above for sugar and fat content.
Is Organic Fairtrade 45% Cacao Baking Chips vegan?
No, Organic Fairtrade 45% Cacao Baking Chips is not certified vegan.
What is the calorie difference between Organic Fairtrade 45% Cacao Baking Chips and Roasted & salted pistachios?
There is a difference of 34 calories per 100g between the two products.
