Head-to-Head Analysis

Organic Farmers Market Mix Almond Date Currant Muesli Cereal vs Orange Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Farmers Market Mix Almond Date Currant Muesli Cereal

Organic Farmers Market Mix Almond Date Currant Muesli Cereal

Not Vegan
VS
Package of Orange Juice

Orange Juice

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
183.3 kcal
11.7g
Sugars
40g
10g
Fat
0g
13.3g
Protein
1.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Farmers Market Mix Almond Date Currant Muesli Cereal and Orange Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Farmers Market Mix Almond Date Currant Muesli Cereal is the more energy-dense option here, packing 217 more calories per 100g than Orange Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Farmers Market Mix Almond Date Currant Muesli Cereal takes the lead with only 11.7g of sugar per 100g, whereas Orange Juice contains 40g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Farmers Market Mix Almond Date Currant Muesli Cereal offers a protein boost with 13.3g per 100g, outperforming Orange Juice in this category.

Frequently Asked Questions

Which is healthier: Organic Farmers Market Mix Almond Date Currant Muesli Cereal or Orange Juice?

It depends on your goals. Organic Farmers Market Mix Almond Date Currant Muesli Cereal has 400 calories, while Orange Juice has 183.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Organic Farmers Market Mix Almond Date Currant Muesli Cereal vegan?

No, Organic Farmers Market Mix Almond Date Currant Muesli Cereal is not certified vegan.

What is the calorie difference between Organic Farmers Market Mix Almond Date Currant Muesli Cereal and Orange Juice?

There is a difference of 217 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.