Head-to-Head Analysis

Organic farro vs Penne Rigate, Lentil & Rice, Gluten Free

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic farro

Organic farro

Not Vegan
VS
Package of Penne Rigate, Lentil & Rice, Gluten Free

Penne Rigate, Lentil & Rice, Gluten Free

Not Vegan
Nutritional Facts (per 100g)
117.2 kcal
Energy
368 kcal
0g
Sugars
1.8g
0.7g
Fat
2.6g
3.4g
Protein
14g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic farro and Penne Rigate, Lentil & Rice, Gluten Free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic farro is the clear winner. With 251 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic farro takes the lead with only 0g of sugar per 100g, whereas Penne Rigate, Lentil & Rice, Gluten Free contains 1.75g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic farro or Penne Rigate, Lentil & Rice, Gluten Free?

Organic farro appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic farro vegan?

No, Organic farro is not certified vegan.

What is the calorie difference between Organic farro and Penne Rigate, Lentil & Rice, Gluten Free?

There is a difference of 251 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.