Head-to-Head Analysis

organic fat free milk vs Original spiced apple cider instant drink mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of organic fat free milk

organic fat free milk

Not Vegan
VS
Package of Original spiced apple cider instant drink mix

Original spiced apple cider instant drink mix

Not Vegan
Nutritional Facts (per 100g)
33.3 kcal
Energy
381 kcal
5g
Sugars
95.2g
0g
Fat
0g
3.3g
Protein
0g
0.1g
Salt
0.4g

The Verdict: Which is Better?

When placing organic fat free milk and Original spiced apple cider instant drink mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, organic fat free milk is the clear winner. With 348 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, organic fat free milk takes the lead with only 5g of sugar per 100g, whereas Original spiced apple cider instant drink mix contains 95.24g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? organic fat free milk offers a protein boost with 3.33g per 100g, outperforming Original spiced apple cider instant drink mix in this category.

Frequently Asked Questions

Which is healthier: organic fat free milk or Original spiced apple cider instant drink mix?

organic fat free milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is organic fat free milk vegan?

No, organic fat free milk is not certified vegan.

What is the calorie difference between organic fat free milk and Original spiced apple cider instant drink mix?

There is a difference of 348 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.