Organic Fat Free Zesty Italian Dressing & Marinade vs Lemon Garlic Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Fat Free Zesty Italian Dressing & Marinade
Lemon Garlic Hummus
The Verdict: Which is Better?
When placing Organic Fat Free Zesty Italian Dressing & Marinade and Lemon Garlic Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Fat Free Zesty Italian Dressing & Marinade is the clear winner. With 169 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Fat Free Zesty Italian Dressing & Marinade contains significantly more sugar (10g) compared to the milder Lemon Garlic Hummus (3.125g). If you are monitoring your insulin levels or trying to cut down on sweets, Lemon Garlic Hummus is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Fat Free Zesty Italian Dressing & Marinade or Lemon Garlic Hummus?
It depends on your goals. Organic Fat Free Zesty Italian Dressing & Marinade has 50 calories, while Lemon Garlic Hummus has 218.75 calories. Check the detailed table above for sugar and fat content.
Is Organic Fat Free Zesty Italian Dressing & Marinade vegan?
No, Organic Fat Free Zesty Italian Dressing & Marinade is not certified vegan.
What is the calorie difference between Organic Fat Free Zesty Italian Dressing & Marinade and Lemon Garlic Hummus?
There is a difference of 169 calories per 100g between the two products.
