Head-to-Head Analysis

Organic Fat Free Zesty Italian Dressing & Marinade vs Thousand island dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Fat Free Zesty Italian Dressing & Marinade

Organic Fat Free Zesty Italian Dressing & Marinade

Not Vegan
VS
Package of Thousand island dressing

Thousand island dressing

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
433.3 kcal
10g
Sugars
10g
0g
Fat
40g
0g
Protein
0g
1g
Salt
2.2g

The Verdict: Which is Better?

When placing Organic Fat Free Zesty Italian Dressing & Marinade and Thousand island dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Fat Free Zesty Italian Dressing & Marinade is the clear winner. With 383 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic Fat Free Zesty Italian Dressing & Marinade or Thousand island dressing?

It depends on your goals. Organic Fat Free Zesty Italian Dressing & Marinade has 50 calories, while Thousand island dressing has 433.33 calories. Check the detailed table above for sugar and fat content.

Is Organic Fat Free Zesty Italian Dressing & Marinade vegan?

No, Organic Fat Free Zesty Italian Dressing & Marinade is not certified vegan.

What is the calorie difference between Organic Fat Free Zesty Italian Dressing & Marinade and Thousand island dressing?

There is a difference of 383 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.