Organic Feta vs Greek Plain Grade A Whole Milk Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Feta
Greek Plain Grade A Whole Milk Yogurt
The Verdict: Which is Better?
When placing Organic Feta and Greek Plain Grade A Whole Milk Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Feta is the more energy-dense option here, packing 239 more calories per 100g than Greek Plain Grade A Whole Milk Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Organic Feta offers a protein boost with 17.857142857143g per 100g, outperforming Greek Plain Grade A Whole Milk Yogurt in this category.
Frequently Asked Questions
Which is healthier: Organic Feta or Greek Plain Grade A Whole Milk Yogurt?
It depends on your goals. Organic Feta has 321.42857142857 calories, while Greek Plain Grade A Whole Milk Yogurt has 82.3529411764706 calories. Check the detailed table above for sugar and fat content.
Is Organic Feta vegan?
No, Organic Feta is not certified vegan.
What is the calorie difference between Organic Feta and Greek Plain Grade A Whole Milk Yogurt?
There is a difference of 239 calories per 100g between the two products.
