Organic Feta vs Shredded Mild Cheddar Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Feta
Shredded Mild Cheddar Cheese
The Verdict: Which is Better?
When placing Organic Feta and Shredded Mild Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Feta is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Feta contains significantly more sugar (3.5714285714286g) compared to the milder Shredded Mild Cheddar Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Shredded Mild Cheddar Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Feta or Shredded Mild Cheddar Cheese?
It depends on your goals. Organic Feta has 321.42857142857 calories, while Shredded Mild Cheddar Cheese has 392.86 calories. Check the detailed table above for sugar and fat content.
Is Organic Feta vegan?
No, Organic Feta is not certified vegan.
What is the calorie difference between Organic Feta and Shredded Mild Cheddar Cheese?
There is a difference of 71 calories per 100g between the two products.
