Head-to-Head Analysis

Organic figs vs Assorted Sandwich Creme Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic figs

Organic figs

Not Vegan
VS
Top Pick
Package of Assorted Sandwich Creme Cookies

Assorted Sandwich Creme Cookies

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
472.2 kcal
47.5g
Sugars
33.3g
0g
Fat
19.4g
2.5g
Protein
5.6g
0g
Salt
1g

The Verdict: Which is Better?

When placing Organic figs and Assorted Sandwich Creme Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic figs is the clear winner. With 222 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic figs contains significantly more sugar (47.5g) compared to the milder Assorted Sandwich Creme Cookies (33.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Assorted Sandwich Creme Cookies is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic figs or Assorted Sandwich Creme Cookies?

It depends on your goals. Organic figs has 250 calories, while Assorted Sandwich Creme Cookies has 472.22 calories. Check the detailed table above for sugar and fat content.

Is Organic figs vegan?

No, Organic figs is not certified vegan.

What is the calorie difference between Organic figs and Assorted Sandwich Creme Cookies?

There is a difference of 222 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.