Head-to-Head Analysis

Organic Fire Roasted Salsa vs Pineapple Mango Salsa Mild

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Fire Roasted Salsa

Organic Fire Roasted Salsa

Not Vegan
VS
Package of Pineapple Mango Salsa Mild

Pineapple Mango Salsa Mild

Not Vegan
Nutritional Facts (per 100g)
32.3 kcal
Energy
58.3 kcal
3.2g
Sugars
10g
0g
Fat
0.3g
0g
Protein
0.7g
1.2g
Salt
0.6g

The Verdict: Which is Better?

When placing Organic Fire Roasted Salsa and Pineapple Mango Salsa Mild side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Fire Roasted Salsa is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Fire Roasted Salsa takes the lead with only 3.2258064516129g of sugar per 100g, whereas Pineapple Mango Salsa Mild contains 10g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Fire Roasted Salsa or Pineapple Mango Salsa Mild?

Organic Fire Roasted Salsa appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Fire Roasted Salsa vegan?

No, Organic Fire Roasted Salsa is not certified vegan.

What is the calorie difference between Organic Fire Roasted Salsa and Pineapple Mango Salsa Mild?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.