Head-to-Head Analysis

Organic Flax Oil Super Lignan vs Sour Cream Herb & Onion kettle cooked chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Flax Oil Super Lignan

Organic Flax Oil Super Lignan

Not Vegan
VS
Package of Sour Cream Herb & Onion kettle cooked chips

Sour Cream Herb & Onion kettle cooked chips

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
536 kcal
0g
Sugars
7.1g
93.3g
Fat
28.6g
0g
Protein
7.1g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Organic Flax Oil Super Lignan and Sour Cream Herb & Onion kettle cooked chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Flax Oil Super Lignan is the more energy-dense option here, packing 264 more calories per 100g than Sour Cream Herb & Onion kettle cooked chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Flax Oil Super Lignan takes the lead with only 0g of sugar per 100g, whereas Sour Cream Herb & Onion kettle cooked chips contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Flax Oil Super Lignan or Sour Cream Herb & Onion kettle cooked chips?

It depends on your goals. Organic Flax Oil Super Lignan has 800 calories, while Sour Cream Herb & Onion kettle cooked chips has 536 calories. Check the detailed table above for sugar and fat content.

Is Organic Flax Oil Super Lignan vegan?

No, Organic Flax Oil Super Lignan is not certified vegan.

What is the calorie difference between Organic Flax Oil Super Lignan and Sour Cream Herb & Onion kettle cooked chips?

There is a difference of 264 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.