Head-to-Head Analysis

Organic Flour Tortillas Soft Taco vs Bagels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Flour Tortillas Soft Taco

Organic Flour Tortillas Soft Taco

Not Vegan
VS
Package of Bagels

Bagels

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
266 kcal
2g
Sugars
5.3g
9g
Fat
1.6g
6g
Protein
9.6g
1.7g
Salt
1.2g

The Verdict: Which is Better?

When placing Organic Flour Tortillas Soft Taco and Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Flour Tortillas Soft Taco is the more energy-dense option here, packing 34 more calories per 100g than Bagels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Flour Tortillas Soft Taco takes the lead with only 2g of sugar per 100g, whereas Bagels contains 5.32g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Flour Tortillas Soft Taco or Bagels?

It depends on your goals. Organic Flour Tortillas Soft Taco has 300 calories, while Bagels has 266 calories. Check the detailed table above for sugar and fat content.

Is Organic Flour Tortillas Soft Taco vegan?

No, Organic Flour Tortillas Soft Taco is not certified vegan.

What is the calorie difference between Organic Flour Tortillas Soft Taco and Bagels?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.