Head-to-Head Analysis

Organic Flour, Whole Wheat Pastry, 32 Oz vs Der Markenzwieback 3x12

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Flour, Whole Wheat Pastry, 32 Oz

Organic Flour, Whole Wheat Pastry, 32 Oz

Not Vegan
VS
Package of Der Markenzwieback 3x12

Der Markenzwieback 3x12

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
395 kcal
0g
Sugars
14g
0.5g
Fat
5.2g
3g
Protein
11g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Organic Flour, Whole Wheat Pastry, 32 Oz and Der Markenzwieback 3x12 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Flour, Whole Wheat Pastry, 32 Oz is the clear winner. With 295 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Flour, Whole Wheat Pastry, 32 Oz takes the lead with only 0g of sugar per 100g, whereas Der Markenzwieback 3x12 contains 14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Flour, Whole Wheat Pastry, 32 Oz or Der Markenzwieback 3x12?

Organic Flour, Whole Wheat Pastry, 32 Oz appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Flour, Whole Wheat Pastry, 32 Oz vegan?

No, Organic Flour, Whole Wheat Pastry, 32 Oz is not certified vegan.

What is the calorie difference between Organic Flour, Whole Wheat Pastry, 32 Oz and Der Markenzwieback 3x12?

There is a difference of 295 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.