Organic Flour, Whole Wheat Pastry, 32 Oz vs Red lentils
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Flour, Whole Wheat Pastry, 32 Oz
Red lentils
The Verdict: Which is Better?
When placing Organic Flour, Whole Wheat Pastry, 32 Oz and Red lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Flour, Whole Wheat Pastry, 32 Oz is the clear winner. With 271 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Flour, Whole Wheat Pastry, 32 Oz takes the lead with only 0g of sugar per 100g, whereas Red lentils contains 11.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Flour, Whole Wheat Pastry, 32 Oz or Red lentils?
Organic Flour, Whole Wheat Pastry, 32 Oz appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Flour, Whole Wheat Pastry, 32 Oz vegan?
No, Organic Flour, Whole Wheat Pastry, 32 Oz is not certified vegan.
What is the calorie difference between Organic Flour, Whole Wheat Pastry, 32 Oz and Red lentils?
There is a difference of 271 calories per 100g between the two products.
