Organic Foursome Vegetable Medley vs Extra Thick Rolled Oats
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Foursome Vegetable Medley
Extra Thick Rolled Oats
The Verdict: Which is Better?
When placing Organic Foursome Vegetable Medley and Extra Thick Rolled Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Foursome Vegetable Medley is the clear winner. With 321 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Foursome Vegetable Medley contains significantly more sugar (4.71g) compared to the milder Extra Thick Rolled Oats (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Thick Rolled Oats is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Foursome Vegetable Medley or Extra Thick Rolled Oats?
It depends on your goals. Organic Foursome Vegetable Medley has 58.8 calories, while Extra Thick Rolled Oats has 380 calories. Check the detailed table above for sugar and fat content.
Is Organic Foursome Vegetable Medley vegan?
No, Organic Foursome Vegetable Medley is not certified vegan.
What is the calorie difference between Organic Foursome Vegetable Medley and Extra Thick Rolled Oats?
There is a difference of 321 calories per 100g between the two products.
