Organic French Dressing vs Mediterranean Style Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic French Dressing
Mediterranean Style Hummus
The Verdict: Which is Better?
When placing Organic French Dressing and Mediterranean Style Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic French Dressing is the more energy-dense option here, packing 33 more calories per 100g than Mediterranean Style Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic French Dressing contains significantly more sugar (20g) compared to the milder Mediterranean Style Hummus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mediterranean Style Hummus is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic French Dressing or Mediterranean Style Hummus?
It depends on your goals. Organic French Dressing has 300 calories, while Mediterranean Style Hummus has 267 calories. Check the detailed table above for sugar and fat content.
Is Organic French Dressing vegan?
No, Organic French Dressing is not certified vegan.
What is the calorie difference between Organic French Dressing and Mediterranean Style Hummus?
There is a difference of 33 calories per 100g between the two products.
