Organic French Lentil Lower Sodium Soup vs Light Red Kidney Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic French Lentil Lower Sodium Soup
Light Red Kidney Beans
The Verdict: Which is Better?
When placing Organic French Lentil Lower Sodium Soup and Light Red Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic French Lentil Lower Sodium Soup is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic French Lentil Lower Sodium Soup takes the lead with only 1.22g of sugar per 100g, whereas Light Red Kidney Beans contains 2.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic French Lentil Lower Sodium Soup or Light Red Kidney Beans?
Organic French Lentil Lower Sodium Soup appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic French Lentil Lower Sodium Soup vegan?
No, Organic French Lentil Lower Sodium Soup is not certified vegan.
What is the calorie difference between Organic French Lentil Lower Sodium Soup and Light Red Kidney Beans?
There is a difference of 33 calories per 100g between the two products.
