Head-to-Head Analysis

Organic French Vanilla Granola vs Cheerios Protein Oats and Honey Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic French Vanilla Granola

Organic French Vanilla Granola

Not Vegan
VS
Package of Cheerios Protein Oats and Honey Cereal

Cheerios Protein Oats and Honey Cereal

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
382 kcal
26.7g
Sugars
30.9g
15g
Fat
4.6g
8.3g
Protein
12.7g
0.3g
Salt
1.3g

The Verdict: Which is Better?

When placing Organic French Vanilla Granola and Cheerios Protein Oats and Honey Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic French Vanilla Granola is the more energy-dense option here, packing 68 more calories per 100g than Cheerios Protein Oats and Honey Cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic French Vanilla Granola takes the lead with only 26.7g of sugar per 100g, whereas Cheerios Protein Oats and Honey Cereal contains 30.91g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic French Vanilla Granola or Cheerios Protein Oats and Honey Cereal?

It depends on your goals. Organic French Vanilla Granola has 450 calories, while Cheerios Protein Oats and Honey Cereal has 382 calories. Check the detailed table above for sugar and fat content.

Is Organic French Vanilla Granola vegan?

No, Organic French Vanilla Granola is not certified vegan.

What is the calorie difference between Organic French Vanilla Granola and Cheerios Protein Oats and Honey Cereal?

There is a difference of 68 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.