Head-to-Head Analysis

Organic French Vanilla Granola vs Tortilla

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic French Vanilla Granola

Organic French Vanilla Granola

Not Vegan
VS
Top Pick
Package of Tortilla

Tortilla

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
143 kcal
26.7g
Sugars
0g
15g
Fat
3.6g
8.3g
Protein
7.1g
0.3g
Salt
1.8g

The Verdict: Which is Better?

When placing Organic French Vanilla Granola and Tortilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic French Vanilla Granola is the more energy-dense option here, packing 307 more calories per 100g than Tortilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic French Vanilla Granola contains significantly more sugar (26.7g) compared to the milder Tortilla (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic French Vanilla Granola or Tortilla?

It depends on your goals. Organic French Vanilla Granola has 450 calories, while Tortilla has 143 calories. Check the detailed table above for sugar and fat content.

Is Organic French Vanilla Granola vegan?

No, Organic French Vanilla Granola is not certified vegan.

What is the calorie difference between Organic French Vanilla Granola and Tortilla?

There is a difference of 307 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.