Head-to-Head Analysis

Organic Fresh Medjool Dates vs CHEF BOYARDEE Microwavable Macaroni And Cheese, 7.5 OZ

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Fresh Medjool Dates

Organic Fresh Medjool Dates

Not Vegan
VS
Top Pick
Package of CHEF BOYARDEE Microwavable Macaroni And Cheese, 7.5 OZ

CHEF BOYARDEE Microwavable Macaroni And Cheese, 7.5 OZ

Not Vegan
Nutritional Facts (per 100g)
304 kcal
Energy
94 kcal
65.2g
Sugars
1.4g
0g
Fat
3.3g
2.2g
Protein
2.8g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Organic Fresh Medjool Dates and CHEF BOYARDEE Microwavable Macaroni And Cheese, 7.5 OZ side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Fresh Medjool Dates is the more energy-dense option here, packing 210 more calories per 100g than CHEF BOYARDEE Microwavable Macaroni And Cheese, 7.5 OZ. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Fresh Medjool Dates contains significantly more sugar (65.2g) compared to the milder CHEF BOYARDEE Microwavable Macaroni And Cheese, 7.5 OZ (1.42g). If you are monitoring your insulin levels or trying to cut down on sweets, CHEF BOYARDEE Microwavable Macaroni And Cheese, 7.5 OZ is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Fresh Medjool Dates or CHEF BOYARDEE Microwavable Macaroni And Cheese, 7.5 OZ?

It depends on your goals. Organic Fresh Medjool Dates has 304 calories, while CHEF BOYARDEE Microwavable Macaroni And Cheese, 7.5 OZ has 94 calories. Check the detailed table above for sugar and fat content.

Is Organic Fresh Medjool Dates vegan?

No, Organic Fresh Medjool Dates is not certified vegan.

What is the calorie difference between Organic Fresh Medjool Dates and CHEF BOYARDEE Microwavable Macaroni And Cheese, 7.5 OZ?

There is a difference of 210 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.