Organic Fruit And Nut Granola vs Chili mild beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Fruit And Nut Granola
Chili mild beans
The Verdict: Which is Better?
When placing Organic Fruit And Nut Granola and Chili mild beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Fruit And Nut Granola is the more energy-dense option here, packing 365 more calories per 100g than Chili mild beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Fruit And Nut Granola contains significantly more sugar (23.333333333333g) compared to the milder Chili mild beans (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chili mild beans is undeniably the healthier pick.
Looking to build muscle? Organic Fruit And Nut Granola offers a protein boost with 8.3333333333333g per 100g, outperforming Chili mild beans in this category.
Frequently Asked Questions
Which is healthier: Organic Fruit And Nut Granola or Chili mild beans?
It depends on your goals. Organic Fruit And Nut Granola has 450 calories, while Chili mild beans has 84.62 calories. Check the detailed table above for sugar and fat content.
Is Organic Fruit And Nut Granola vegan?
No, Organic Fruit And Nut Granola is not certified vegan.
What is the calorie difference between Organic Fruit And Nut Granola and Chili mild beans?
There is a difference of 365 calories per 100g between the two products.
