Organic Fruit Crunchables vs Dairy milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Fruit Crunchables
Dairy milk
The Verdict: Which is Better?
When placing Organic Fruit Crunchables and Dairy milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Fruit Crunchables is the more energy-dense option here, packing 400 more calories per 100g than Dairy milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Fruit Crunchables contains significantly more sugar (70g) compared to the milder Dairy milk (56g). If you are monitoring your insulin levels or trying to cut down on sweets, Dairy milk is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Fruit Crunchables or Dairy milk?
It depends on your goals. Organic Fruit Crunchables has 400 calories, while Dairy milk has 0 calories. Check the detailed table above for sugar and fat content.
Is Organic Fruit Crunchables vegan?
No, Organic Fruit Crunchables is not certified vegan.
What is the calorie difference between Organic Fruit Crunchables and Dairy milk?
There is a difference of 400 calories per 100g between the two products.
