Head-to-Head Analysis

Organic Fruit Dots vs Caramel corn clusters caramel pecan cinnamon roll

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Fruit Dots

Organic Fruit Dots

Not Vegan
VS
Package of Caramel corn clusters caramel pecan cinnamon roll

Caramel corn clusters caramel pecan cinnamon roll

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
466.7 kcal
50g
Sugars
56.7g
0g
Fat
16.7g
14.3g
Protein
3.3g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Organic Fruit Dots and Caramel corn clusters caramel pecan cinnamon roll side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Fruit Dots is the clear winner. With 146 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Fruit Dots takes the lead with only 50g of sugar per 100g, whereas Caramel corn clusters caramel pecan cinnamon roll contains 56.666666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Fruit Dots offers a protein boost with 14.3g per 100g, outperforming Caramel corn clusters caramel pecan cinnamon roll in this category.

Frequently Asked Questions

Which is healthier: Organic Fruit Dots or Caramel corn clusters caramel pecan cinnamon roll?

Organic Fruit Dots appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Fruit Dots vegan?

No, Organic Fruit Dots is not certified vegan.

What is the calorie difference between Organic Fruit Dots and Caramel corn clusters caramel pecan cinnamon roll?

There is a difference of 146 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.