Which is healthier: Organic Fruit Dots or Ocean spray, craisins, strawberry dried cranberry?

Organic Fruit Dots appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Fruit Dots vegan?

No, Organic Fruit Dots is not certified vegan.

What is the calorie difference between Organic Fruit Dots and Ocean spray, craisins, strawberry dried cranberry?

There is a difference of 13 calories per 100g between the two products.

Organic Fruit Dots vs Ocean spray, craisins, strawberry dried cranberry - Nutritional Comparison

When placing Organic Fruit Dots and Ocean spray, craisins, strawberry dried cranberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Fruit Dots is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Fruit Dots takes the lead with only 50g of sugar per 100g, whereas Ocean spray, craisins, strawberry dried cranberry contains 72.95g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Fruit Dots offers a protein boost with 14.3g per 100g, outperforming Ocean spray, craisins, strawberry dried cranberry in this category.

Organic Fruit Dots vs Ocean spray, craisins, strawberry dried cranberry