Head-to-Head Analysis

Organic Fruit Dots vs Peanut Butter Cookie Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Fruit Dots

Organic Fruit Dots

Not Vegan
VS
Top Pick
Package of Peanut Butter Cookie Bar

Peanut Butter Cookie Bar

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
458.3 kcal
50g
Sugars
35.4g
0g
Fat
25g
14.3g
Protein
12.5g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Organic Fruit Dots and Peanut Butter Cookie Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Fruit Dots is the clear winner. With 137 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Fruit Dots contains significantly more sugar (50g) compared to the milder Peanut Butter Cookie Bar (35.42g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter Cookie Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Fruit Dots or Peanut Butter Cookie Bar?

It depends on your goals. Organic Fruit Dots has 321 calories, while Peanut Butter Cookie Bar has 458.33 calories. Check the detailed table above for sugar and fat content.

Is Organic Fruit Dots vegan?

No, Organic Fruit Dots is not certified vegan.

What is the calorie difference between Organic Fruit Dots and Peanut Butter Cookie Bar?

There is a difference of 137 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.