Organic Fruit Jerky Banana & Dark Chocolate vs Avocado Mash
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Fruit Jerky Banana & Dark Chocolate
Avocado Mash
The Verdict: Which is Better?
When placing Organic Fruit Jerky Banana & Dark Chocolate and Avocado Mash side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Fruit Jerky Banana & Dark Chocolate is the clear winner. With 81 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Fruit Jerky Banana & Dark Chocolate contains significantly more sugar (10g) compared to the milder Avocado Mash (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado Mash is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Fruit Jerky Banana & Dark Chocolate or Avocado Mash?
It depends on your goals. Organic Fruit Jerky Banana & Dark Chocolate has 80 calories, while Avocado Mash has 161 calories. Check the detailed table above for sugar and fat content.
Is Organic Fruit Jerky Banana & Dark Chocolate vegan?
No, Organic Fruit Jerky Banana & Dark Chocolate is not certified vegan.
What is the calorie difference between Organic Fruit Jerky Banana & Dark Chocolate and Avocado Mash?
There is a difference of 81 calories per 100g between the two products.
