organic FRUIT JERKY MANGO vs Black Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
organic FRUIT JERKY MANGO
Black Beans
The Verdict: Which is Better?
When placing organic FRUIT JERKY MANGO and Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
organic FRUIT JERKY MANGO is the more energy-dense option here, packing 279 more calories per 100g than Black Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. organic FRUIT JERKY MANGO contains significantly more sugar (52.2g) compared to the milder Black Beans (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Black Beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: organic FRUIT JERKY MANGO or Black Beans?
It depends on your goals. organic FRUIT JERKY MANGO has 348 calories, while Black Beans has 69.2 calories. Check the detailed table above for sugar and fat content.
Is organic FRUIT JERKY MANGO vegan?
No, organic FRUIT JERKY MANGO is not certified vegan.
What is the calorie difference between organic FRUIT JERKY MANGO and Black Beans?
There is a difference of 279 calories per 100g between the two products.
