Head-to-Head Analysis

organic FRUIT JERKY MANGO vs Organic Gently Dried Strawberries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of organic FRUIT JERKY MANGO

organic FRUIT JERKY MANGO

Not Vegan
VS
Package of Organic Gently Dried Strawberries

Organic Gently Dried Strawberries

Not Vegan
Nutritional Facts (per 100g)
348 kcal
Energy
812 kcal
52.2g
Sugars
144g
0g
Fat
0g
4.4g
Protein
6.3g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing organic FRUIT JERKY MANGO and Organic Gently Dried Strawberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, organic FRUIT JERKY MANGO is the clear winner. With 464 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, organic FRUIT JERKY MANGO takes the lead with only 52.2g of sugar per 100g, whereas Organic Gently Dried Strawberries contains 144g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: organic FRUIT JERKY MANGO or Organic Gently Dried Strawberries?

organic FRUIT JERKY MANGO appears to be the healthier option generally, as it has less sugar and fewer calories.

Is organic FRUIT JERKY MANGO vegan?

No, organic FRUIT JERKY MANGO is not certified vegan.

What is the calorie difference between organic FRUIT JERKY MANGO and Organic Gently Dried Strawberries?

There is a difference of 464 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.