Head-to-Head Analysis

Organic Fruit & Vegetable Pouches vs Pretzel Crisps Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Fruit & Vegetable Pouches

Organic Fruit & Vegetable Pouches

Not Vegan
VS
Top Pick
Package of Pretzel Crisps Original

Pretzel Crisps Original

Not Vegan
Nutritional Facts (per 100g)
55.6 kcal
Energy
372 kcal
11.1g
Sugars
6.8g
0.1g
Fat
0g
0.4g
Protein
6.8g
0g
Salt
2.3g

The Verdict: Which is Better?

When placing Organic Fruit & Vegetable Pouches and Pretzel Crisps Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Fruit & Vegetable Pouches is the clear winner. With 316 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Fruit & Vegetable Pouches contains significantly more sugar (11.1g) compared to the milder Pretzel Crisps Original (6.76g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzel Crisps Original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Fruit & Vegetable Pouches or Pretzel Crisps Original?

It depends on your goals. Organic Fruit & Vegetable Pouches has 55.6 calories, while Pretzel Crisps Original has 372 calories. Check the detailed table above for sugar and fat content.

Is Organic Fruit & Vegetable Pouches vegan?

No, Organic Fruit & Vegetable Pouches is not certified vegan.

What is the calorie difference between Organic Fruit & Vegetable Pouches and Pretzel Crisps Original?

There is a difference of 316 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.