Head-to-Head Analysis

Organic Fruit & Vegetable Pouches Apple Strawberry Spinach vs Chakki Atta

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Fruit & Vegetable Pouches Apple Strawberry Spinach

Organic Fruit & Vegetable Pouches Apple Strawberry Spinach

Not Vegan
VS
Top Pick
Package of Chakki Atta

Chakki Atta

Not Vegan
Nutritional Facts (per 100g)
55.6 kcal
Energy
366.7 kcal
11.1g
Sugars
0g
0g
Fat
0g
0g
Protein
13.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Fruit & Vegetable Pouches Apple Strawberry Spinach and Chakki Atta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Fruit & Vegetable Pouches Apple Strawberry Spinach is the clear winner. With 311 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Fruit & Vegetable Pouches Apple Strawberry Spinach contains significantly more sugar (11.1g) compared to the milder Chakki Atta (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chakki Atta is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Fruit & Vegetable Pouches Apple Strawberry Spinach or Chakki Atta?

It depends on your goals. Organic Fruit & Vegetable Pouches Apple Strawberry Spinach has 55.6 calories, while Chakki Atta has 366.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Organic Fruit & Vegetable Pouches Apple Strawberry Spinach vegan?

No, Organic Fruit & Vegetable Pouches Apple Strawberry Spinach is not certified vegan.

What is the calorie difference between Organic Fruit & Vegetable Pouches Apple Strawberry Spinach and Chakki Atta?

There is a difference of 311 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.