Organic Fruit & Veggie Blend Green Kale & Apples vs Apple Smash
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Fruit & Veggie Blend Green Kale & Apples
Apple Smash
The Verdict: Which is Better?
When placing Organic Fruit & Veggie Blend Green Kale & Apples and Apple Smash side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Fruit & Veggie Blend Green Kale & Apples is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Fruit & Veggie Blend Green Kale & Apples takes the lead with only 0g of sugar per 100g, whereas Apple Smash contains 10.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Fruit & Veggie Blend Green Kale & Apples or Apple Smash?
Organic Fruit & Veggie Blend Green Kale & Apples appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Fruit & Veggie Blend Green Kale & Apples vegan?
No, Organic Fruit & Veggie Blend Green Kale & Apples is not certified vegan.
What is the calorie difference between Organic Fruit & Veggie Blend Green Kale & Apples and Apple Smash?
There is a difference of 50 calories per 100g between the two products.
