Organic Fruit & Veggie Puffs vs Spearmint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Fruit & Veggie Puffs
Spearmint
The Verdict: Which is Better?
When placing Organic Fruit & Veggie Puffs and Spearmint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Fruit & Veggie Puffs is the more energy-dense option here, packing 500 more calories per 100g than Spearmint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Organic Fruit & Veggie Puffs offers a protein boost with 14.3g per 100g, outperforming Spearmint in this category.
Frequently Asked Questions
Which is healthier: Organic Fruit & Veggie Puffs or Spearmint?
It depends on your goals. Organic Fruit & Veggie Puffs has 500 calories, while Spearmint has 0 calories. Check the detailed table above for sugar and fat content.
Is Organic Fruit & Veggie Puffs vegan?
No, Organic Fruit & Veggie Puffs is not certified vegan.
What is the calorie difference between Organic Fruit & Veggie Puffs and Spearmint?
There is a difference of 500 calories per 100g between the two products.
