Organic fruit & vegtable pouch vs Mini Naan Garlic Flatbread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic fruit & vegtable pouch
Mini Naan Garlic Flatbread
The Verdict: Which is Better?
When placing Organic fruit & vegtable pouch and Mini Naan Garlic Flatbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic fruit & vegtable pouch is the clear winner. With 244 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic fruit & vegtable pouch contains significantly more sugar (11.1g) compared to the milder Mini Naan Garlic Flatbread (4.44g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini Naan Garlic Flatbread is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic fruit & vegtable pouch or Mini Naan Garlic Flatbread?
It depends on your goals. Organic fruit & vegtable pouch has 66.7 calories, while Mini Naan Garlic Flatbread has 311 calories. Check the detailed table above for sugar and fat content.
Is Organic fruit & vegtable pouch vegan?
No, Organic fruit & vegtable pouch is not certified vegan.
What is the calorie difference between Organic fruit & vegtable pouch and Mini Naan Garlic Flatbread?
There is a difference of 244 calories per 100g between the two products.
