Head-to-Head Analysis

Organic Fruity Snacks vs English Muffins Cinnamon Raisin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Fruity Snacks

Organic Fruity Snacks

Not Vegan
VS
Top Pick
Package of English Muffins Cinnamon Raisin

English Muffins Cinnamon Raisin

Not Vegan
Nutritional Facts (per 100g)
348 kcal
Energy
246 kcal
52.2g
Sugars
13.1g
0g
Fat
1.6g
0g
Protein
6.6g
0.4g
Salt
0.7g

The Verdict: Which is Better?

When placing Organic Fruity Snacks and English Muffins Cinnamon Raisin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Fruity Snacks is the more energy-dense option here, packing 102 more calories per 100g than English Muffins Cinnamon Raisin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Fruity Snacks contains significantly more sugar (52.2g) compared to the milder English Muffins Cinnamon Raisin (13.1g). If you are monitoring your insulin levels or trying to cut down on sweets, English Muffins Cinnamon Raisin is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Fruity Snacks or English Muffins Cinnamon Raisin?

It depends on your goals. Organic Fruity Snacks has 348 calories, while English Muffins Cinnamon Raisin has 246 calories. Check the detailed table above for sugar and fat content.

Is Organic Fruity Snacks vegan?

No, Organic Fruity Snacks is not certified vegan.

What is the calorie difference between Organic Fruity Snacks and English Muffins Cinnamon Raisin?

There is a difference of 102 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.