Organic Fudge Bar vs coconut yogurt alternative
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Fudge Bar
coconut yogurt alternative
The Verdict: Which is Better?
When placing Organic Fudge Bar and coconut yogurt alternative side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Fudge Bar is the more energy-dense option here, packing 56 more calories per 100g than coconut yogurt alternative. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Fudge Bar contains significantly more sugar (20g) compared to the milder coconut yogurt alternative (10g). If you are monitoring your insulin levels or trying to cut down on sweets, coconut yogurt alternative is undeniably the healthier pick.
Looking to build muscle? Organic Fudge Bar offers a protein boost with 4.29g per 100g, outperforming coconut yogurt alternative in this category.
Frequently Asked Questions
Which is healthier: Organic Fudge Bar or coconut yogurt alternative?
It depends on your goals. Organic Fudge Bar has 143 calories, while coconut yogurt alternative has 86.7 calories. Check the detailed table above for sugar and fat content.
Is Organic Fudge Bar vegan?
No, Organic Fudge Bar is not certified vegan.
What is the calorie difference between Organic Fudge Bar and coconut yogurt alternative?
There is a difference of 56 calories per 100g between the two products.
