Organic fusilli chickpea pasta vs Artichoke Spinach Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic fusilli chickpea pasta
Artichoke Spinach Hummus
The Verdict: Which is Better?
When placing Organic fusilli chickpea pasta and Artichoke Spinach Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic fusilli chickpea pasta is the more energy-dense option here, packing 232 more calories per 100g than Artichoke Spinach Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic fusilli chickpea pasta takes the lead with only 1.7857142857143g of sugar per 100g, whereas Artichoke Spinach Hummus contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic fusilli chickpea pasta offers a protein boost with 17.857142857143g per 100g, outperforming Artichoke Spinach Hummus in this category.
Frequently Asked Questions
Which is healthier: Organic fusilli chickpea pasta or Artichoke Spinach Hummus?
It depends on your goals. Organic fusilli chickpea pasta has 392.85714285714 calories, while Artichoke Spinach Hummus has 160.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Organic fusilli chickpea pasta vegan?
No, Organic fusilli chickpea pasta is not certified vegan.
What is the calorie difference between Organic fusilli chickpea pasta and Artichoke Spinach Hummus?
There is a difference of 232 calories per 100g between the two products.
