Head-to-Head Analysis

Organic fusilli chickpea pasta vs LAVASH BREAD

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic fusilli chickpea pasta

Organic fusilli chickpea pasta

Not Vegan
VS
Top Pick
Package of LAVASH BREAD

LAVASH BREAD

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
188 kcal
1.8g
Sugars
0g
5.4g
Fat
4.7g
17.9g
Protein
18.8g
0g
Salt
2.3g

The Verdict: Which is Better?

When placing Organic fusilli chickpea pasta and LAVASH BREAD side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic fusilli chickpea pasta is the more energy-dense option here, packing 205 more calories per 100g than LAVASH BREAD. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic fusilli chickpea pasta contains significantly more sugar (1.7857142857143g) compared to the milder LAVASH BREAD (0g). If you are monitoring your insulin levels or trying to cut down on sweets, LAVASH BREAD is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic fusilli chickpea pasta or LAVASH BREAD?

It depends on your goals. Organic fusilli chickpea pasta has 392.85714285714 calories, while LAVASH BREAD has 188 calories. Check the detailed table above for sugar and fat content.

Is Organic fusilli chickpea pasta vegan?

No, Organic fusilli chickpea pasta is not certified vegan.

What is the calorie difference between Organic fusilli chickpea pasta and LAVASH BREAD?

There is a difference of 205 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.