Head-to-Head Analysis

Organic Garbanzo Beans vs Chick Pea Casarecce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Garbanzo Beans

Organic Garbanzo Beans

Not Vegan
VS
Package of Chick Pea Casarecce

Chick Pea Casarecce

Not Vegan
Nutritional Facts (per 100g)
93.1 kcal
Energy
375 kcal
0.8g
Sugars
1.8g
0.8g
Fat
5.4g
5.4g
Protein
21.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Garbanzo Beans and Chick Pea Casarecce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Garbanzo Beans is the clear winner. With 282 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Garbanzo Beans takes the lead with only 0.77g of sugar per 100g, whereas Chick Pea Casarecce contains 1.79g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Garbanzo Beans or Chick Pea Casarecce?

Organic Garbanzo Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Garbanzo Beans vegan?

No, Organic Garbanzo Beans is not certified vegan.

What is the calorie difference between Organic Garbanzo Beans and Chick Pea Casarecce?

There is a difference of 282 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.