Head-to-Head Analysis

Organic Garbanzo Beans vs Sriracha Flavored Baked Tofu

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Garbanzo Beans

Organic Garbanzo Beans

Not Vegan
VS
Top Pick
Package of Sriracha Flavored Baked Tofu

Sriracha Flavored Baked Tofu

Not Vegan
Nutritional Facts (per 100g)
84.6 kcal
Energy
172 kcal
2.3g
Sugars
2g
1.5g
Fat
9.1g
4.6g
Protein
17.2g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Organic Garbanzo Beans and Sriracha Flavored Baked Tofu side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Garbanzo Beans is the clear winner. With 87 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic Garbanzo Beans or Sriracha Flavored Baked Tofu?

It depends on your goals. Organic Garbanzo Beans has 84.6 calories, while Sriracha Flavored Baked Tofu has 172 calories. Check the detailed table above for sugar and fat content.

Is Organic Garbanzo Beans vegan?

No, Organic Garbanzo Beans is not certified vegan.

What is the calorie difference between Organic Garbanzo Beans and Sriracha Flavored Baked Tofu?

There is a difference of 87 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.